CHALLENGE RUNS (34)
Apr 30Morning MilesRoad Run5.3 mi · 253 ft
Apr 29Treadmill climb 15% forward/reverseRoad Run3.1 mi
Apr 28Treadmill climb 20# ruck 15%Road Run2.4 mi
Apr 28Intervals treadmill 15%Road Run4.2 mi
Apr 27Noon RunRoad Run1.0 mi
Apr 26StridesRoad Run· did not qualify0.5 mi
Apr 26First LightRoad Run12.3 mi · 659 ft
Apr 25Noon RunRoad Run1.1 mi
Apr 24Noon RunRoad Run3.3 mi
Apr 23Morning MilesRoad Run· did not qualify0.5 mi
Apr 23Morning MilesRoad Run5.2 mi · 243 ft
Apr 22Noon RunRoad Run1.0 mi
Apr 21Mid-Morning GrindRoad Run5.6 mi
Apr 20Noon RunRoad Run1.0 mi
Apr 19Mid-Morning GrindRoad Run1.0 mi
Apr 18Dark ThirtyTrail Run20.7 mi · 9,665 ft
Apr 17First LightRoad Run1.1 mi
Apr 16Mid-Morning GrindRoad Run1.7 mi
Apr 15Noon RunRoad Run1.0 mi
Apr 14Afternoon BurnRoad Run2.1 mi
Apr 13Ah, yes the taper. Let's see if it all adds up!Road Run2.0 mi
Apr 12Morning MilesRoad Run7.0 mi
Apr 11WarmupRoad Run1.0 mi
Apr 10WarmupRoad Run1.0 mi
Apr 9Noon RunRoad Run7.0 mi
Apr 8Treadmill climb forward and reverseRoad Run2.1 mi
Apr 7Hills repeats 8%Road Run2.6 mi
Apr 6Treadmill climbRoad Run3.4 mi
Apr 5Morning MilesRoad Run10.0 mi
Apr 4TestRoad Run· did not qualify0.1 mi
Apr 4Warm upRoad Run· did not qualify1.0 mi
Apr 3Afternoon BurnRoad Run2.0 mi
Apr 2Climb intervalsRoad Run6.2 mi
Apr 1Treadmill forward and reverse 15%Road Run2.0 mi