CHALLENGE RUNS (30)
Apr 29Morning Run - Tempo 2 Miles with Runna β
Ran out of time but got most of the Tempo part done ππRoad Run2.8 mi Β· 7 ft
Apr 29Morning MilesHikeΒ· did not qualify0.3 mi
Apr 27Morning Run - 2.5mi Easy Run with Runna β
...and trying to keep out of my head about Saturday ππRoad Run2.8 mi Β· 7 ft
Apr 27Morning MilesHikeΒ· did not qualify0.3 mi
Apr 25Sinister 9K Night Trail Run...DFL π€ͺπ€ͺπ€ͺTrail Run5.4 mi Β· 472 ft
Apr 24Morning Run - 2.5mi Easy Run with Runna β
Road Run2.4 mi Β· 30 ft
Apr 24First LightHikeΒ· did not qualify0.3 mi
Apr 22Morning Run - 4.5mi Long Run with Runna β
Road Run4.4 mi Β· 39 ft
Apr 22First LightHikeΒ· did not qualify0.3 mi
Apr 20Morning Run - Alternating Hill Reps with Runna β
Road Run2.6 mi Β· 85 ft
Apr 20First LightHikeΒ· did not qualify0.3 mi
Apr 17Morning Run - 3.5mi Easy Run with Runna β
Road Run3.5 mi Β· 7 ft
Apr 17Morning MilesHikeΒ· did not qualify0.3 mi
Apr 15Evening Run @ Freestone waiting for Liam ππ Over and Unders 1km with Runna β
Road Run3.5 mi Β· 10 ft
Apr 13Morning MilesRoad Run2.7 mi Β· 7 ft
Apr 13Morning MilesHikeΒ· did not qualify0.2 mi
Apr 11Morning Walk - Pat's Run to parking garageHikeΒ· did not qualify0.3 mi
Apr 11Morning Walk around Tillman TailgateHikeΒ· did not qualify0.2 mi
Apr 11Pat's Run - 4.2 miles - w/ an impromptu run in with my trauma for the past year...fun times...ππRoad Run4.2 mi Β· 167 ft
Apr 11Morning Walk - parking garage to Pat's RunHikeΒ· did not qualify0.3 mi Β· 43 ft
Apr 10Afternoon Walk to pickup Pat's Run packet/bibHikeΒ· did not qualify0.4 mi
Apr 10Morning Shakeout RunRoad Run1.8 mi
Apr 10Morning MilesHikeΒ· did not qualify0.3 mi
Apr 8Morning Run/Slog...was supposed to be progressive and it was..until mile 3 when the heat/sun got to me and then...it was a walk/jog to home π₯π₯΅β¨οΈπΆοΈRoad Run3.3 mi
Apr 8Morning MilesHikeΒ· did not qualify0.2 mi
Apr 6Evening Run at Freestone to DT Gilbert while Liam has b-ball practice πAnd the sky was on fire π₯β€οΈβπ₯ 3.25mi Easy Run with Runna β
Road Run3.2 mi Β· 20 ft
Apr 4Morning Run @ Veteran's Oasis...look at those splits!! ππ Progression Run with Runna β
Road Run5.0 mi Β· 20 ft
Apr 3Morning Run - Alternating Hill Reps with Runna β
Road Run4.2 mi Β· 180 ft
Apr 3First LightHikeΒ· did not qualify0.3 mi
Apr 2Evening Walk in DT Gilbert to grab some ice cream π¦π¨HikeΒ· did not qualify0.2 mi